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Why Should I Lose Weight and Stay Fit?
If you’ve seemed in the mirror lately and noticed that you seem to be a little heavier than usual, you may have made a resolution to lose weight. Unfortunately, like many other resolutions that you’ve made, you never quite got around to it. So as you look in the mirror, you start to feel guilty about how bad you look carrying around all that extra weight. How can you inspire yourself to lose weight? One good motivational tool is to make a list of reasons why you should lose weight. Here are some suggestions: To stay fit. People who are overweight face a range of health risks such as an increased risk of developing cardiovascular disease, type-2 diabetes, osteoarthritis and even certain types of cancer. In addition, pregnant women who are overweight may face complications during the pregnancy or while giving birth. To look better. We all know that people who are overweight look unsightly and may even be the butt of jokes. How many times have we
Why Should I Lose Weight and Stay Fit?
If you’ve seemed in the mirror lately and noticed that you seem to be a little heavier than usual, you may have made a resolution to lose weight. Unfortunately, like many other resolutions that you’ve made, you never quite got around to it. So as you look in the mirror, you start to feel guilty about how bad you look carrying around all that extra weight. How can you inspire yourself to lose weight? One good motivational tool is to make a list of reasons why you should lose weight. Here are some suggestions: To stay fit. People who are overweight face a range of health risks such as an increased risk of developing cardiovascular disease, type-2 diabetes, osteoarthritis and even certain types of cancer. In addition, pregnant women who are overweight may face complications during the pregnancy or while giving birth. To look better. We all know that people who are overweight look unsightly and may even be the butt of jokes. How many times have we
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